Mindfulness Poster Pack


The 4 posters in this pack can be displayed to use as a reminder and guide when practicing breath work. Great for classrooms and after-school programs!

Pack contains:

  • One body scan poster with easy-to-follow directions
  • Three mudra posters to use as a guide for self-regulation and body awareness
  • Printed on anti-rip and water resistant paper to withstand small hands and many groups of children
  • Size:12x18

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