Beginner's Mind At Home Kit

$69.95 $74.95

The Beginner’s Mind Mindfulness At Home Kit includes:

  • Manual with over 80 interactive and easy to follow mindfulness activities
  • Beautiful hard-cover book to read to your child as an introduction to mindfulness
  • Percussion chime to signal breath work and quiet sitting
  • Mandala coloring book
  • All the supplies needed to make a large, non-breakable clear mind jar.  When assembled the clear mind jar can be used as way to settle and calm your child’s ever-thinking mind.
     

This home kit will help families connect through interactive and engaging mindfulness activities that focus on:

  • strengthening self-regulation and awareness
  • tuning into the present moment
  • increasing attention span and focus
  • showing kindness and compassion for oneself and others

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