Mindfulness Poster Pack
The 4 posters in this pack can be displayed to use as a reminder and guide when practicing breath work. Great for classrooms and after-school programs!
- One body scan poster with easy-to-follow directions
- Three posters, each with a different hand gesture and purpose, to use as a guide for self-regulation and body awareness. Perfect when practicing loving kindness, gaining confidence and becoming grounded.
- Printed on anti-rip and water resistant paper to withstand small hands and many groups of children