Beginner's Mind Instructor's Manual
The Beginner's Mind Instructor's Manual is comprised of over 70 engaging and hands-on mindfulness lessons that are adaptable to many teaching styles and educational settings. It's printed with an anti-rip and weather resistant cover and back for durability. The manual is divided by tabs that focus on the following key elements of a mindfulness practice: breath work, exploration of the five senses, gratitude, kindness, empathy and togetherness.
- Please note: The Beginner's Mind Instructor's Manual is included in every original toolkit, and is intended to be used with all of the original materials. It can be purchased individually if you have access to the supplies in the toolkit. Materials required are listed in the margins of each activity.