Want to bring mindfulness to children in your classroom or community?

Posted on July 11 2016


The Beginner’s Mind Mindfulness Teaching Toolkit is an easy to implement mindfulness curriculum with all supplies needed to teach groups of up to 24 children, ages 5-11.  I designed this toolkit because I am passionate about bringing mindfulness to young children, and I saw the need to create a curriculum for all types of educators, in all types of settings. 

This toolkit brings lessons in breath work, gratitude, kindness, empathy, togetherness and exploring our world through the five senses. 

Teaching mindfulness to children can:

  • Improve self-control and impulsive behaviors
  • Increase attention span
  • Help to make peace with personal imperfections by teaching acceptance
  • Increase awareness of the physical world around us
  • Provide the avenue to be more gracious, empathetic, compassionate and kind to ourselves and others

Are you a classroom teacher?  If so, the instructor’s manual can be used for year-long mindfulness implementation, but it can also be picked up and opened to quick, on-the ready, activities to be done during morning meetings, transitions or to wrap up the end of the day. 

Are you a community leader, camp instructor or yoga studio owner?  If this is you, then this toolkit can be a great way to bring mindfulness to the children in your area and can be a great resource to help your business grow.

 Please message or contact me at laura@beginnersmindresources.com .  I’d be happy to share my personal mindfulness experiences with you and would love to connect.

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