Staying home for spring break? Practice mindfulness with Beginner's Mind

Posted on March 12 2020

The Beginner’s Mind At Home Kit was designed to be used with families & caregivers to learn and practice mindfulness together.

THE KIT INCLUDES:

  • Easy-to-use manual with over 80, interactive mindfulness activities.
  • A beautiful picture book to read to your child as a way to introduce what being mindful is all about.
  • Materials for making a family-sized clear mind jar. Clear mind jars are beautiful visuals that can represent our busy minds.
  • A percussion chime to signal the beginning and ending of breath work and quiet sitting activities explained in the manual.
  • A mandala coloring book added just for fun and to bring the focus to the present moment.

WHO CAN USE IT WITH CHILDREN?

  • Parents/Caregivers
  • Grandparents & other family members
  • Nannies/Babysitters

FOR USE TO PRACTICE MINDFULNESS:

  • During school breaks
  • Over the long summer months
  • As a before bedtime activity
  • On the weekends
  • As a home supplement to mindfulness school/community programs
  • Just because you and your family love appreciating the moment and all the beauty in the world.

 

Beginner’s Mind-Helping families connect through interactive and engaging mindfulness activities.

Sale on our mindfulness kits on now! Visit us at Beginner's Mind

 




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