Coming in December! BEGINNER'S MIND AT HOME

Posted on November 19 2016

You asked for it and we listened!

We will soon be releasing a home kit! Designed to be used with families to learn and practice mindfulness together.

The kit includes:

  • Easy-to-use manual with over 75 interactive mindfulness activities
  • one of my favorite picture books on mindfulness to read to your child as a way to introduce what being mindful is all about
  • materials for making a family-sized clear mind jar. Clear mind jars are beautiful visuals that represent our busy minds
  • a percussion chime to indicate the beginning and ending of breath work and quiet sitting activities
  • a mandala coloring book, just for fun and to bring the focus to the present moment.

Makes for a great holiday gift for a family or young child! For release information, sign up for our newsletter on our website at www.beginnersmindresources.com




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