Posted on November 19 2016
You asked for it and we listened!
We will soon be releasing a home kit! Designed to be used with families to learn and practice mindfulness together.
The kit includes:
- Easy-to-use manual with over 75 interactive mindfulness activities
- one of my favorite picture books on mindfulness to read to your child as a way to introduce what being mindful is all about
- materials for making a family-sized clear mind jar. Clear mind jars are beautiful visuals that represent our busy minds
- a percussion chime to indicate the beginning and ending of breath work and quiet sitting activities
- a mandala coloring book, just for fun and to bring the focus to the present moment.
Makes for a great holiday gift for a family or young child! For release information, sign up for our newsletter on our website at www.beginnersmindresources.com