Mindfulness is the practice of being in control of your mind, rather than your mind controlling you. For a child, mindfulness is a critical life skill that will aid them in developing self-control, awareness, acceptance, and even achieving academic success.
The Beginner's Mind Toolkit has everything you need to begin teaching meaningful mindfulness lessons the day it arrives. No spending valuable time researching lessons, shopping for supplies or prepping materials. The supplies for each lesson are included in your toolkit and can be replenished right here. The on-line reorder process makes for easy replenishing of all consumable materials.
The backbone of the toolkit is a comprehensive, easy to use manual, that was written for both the seasoned professional, and those new to mindfulness. The lessons have been refined over years of teaching to help provide children with skills to connect with their innate peaceful, wonderful selves.
Teach Mindfulness at home
Tools to start teaching mindfulness for up to 24 students
Refill or expand the starter kit for 12 students