Mindfulness awareness lessons and materials to
promote peace and well-being in young children.
Ready to use with children ages 5-11 in home and educational settings.

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What is Mindfulness?

Mindfulness is the practice of being in control of your mind, rather than your mind controlling you. For a child, mindfulness is a critical life skill that will aid them in developing self-control, awareness, acceptance, and even achieving academic success.

Why Teach Mindfulness to Children?

Research has shown that practicing mindfulness:

  • improves self-control and impulsive behaviors
  • increases attention span
  • improves academic success
  • increases awareness of the physical world around us
  • helps us make peace with personal imperfections by teaching acceptance
  • help us embrace vulnerability by learning to trust ourselves and others
  • provides the avenue to be more gracious, empathetic, compassionate and kind to ourselves and others

Beginner's Mind explores the following key elements:

We've integrated meaningful lessons and materials into one toolkit!

The Beginner's Mind Toolkit has everything you need to begin teaching meaningful mindfulness lessons the day it arrives. No spending valuable time researching lessons, shopping for supplies or prepping materials. The supplies for each lesson are included in your toolkit and can be replenished right here. The on-line reorder process makes for easy replenishing of all consumable materials. 

The backbone of the toolkit is a comprehensive, easy to use manual, that was written for both the seasoned professional, and those new to mindfulness.  The lessons have been refined over years of teaching to help provide children with skills to connect with their innate peaceful, wonderful selves. 

Some items included in the toolkit:

  • Instructional Manual
  • Classroom Clear Mind Jar
  • Small Clear Mind Jars for each child
  • Percussion Chime
  • Hoberman Sphere
  • Gratitude Journals for each child
  • Eye Pillow for each child
  • ...so much more!
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Get Started

At Home Kit

Teach Mindfulness at home

Beginner's Mind At Home Kit

The Starter Kit

Tools to start teaching mindfulness for up to 24 students

Sold Out
Educational Toolkit (24 children)

Refill/Expansion Kit

Refill or expand the starter kit for 12 students

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Educational Refill Kit (12 children)

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